and Soul Coaching
As a holistic psychotherapist, I draw on western psychological practices and eastern approaches to health and healing that integrate mind, body and spirit for individuals as well as couples. Learn more.
How is what I do different from talk therapy?
I support my clients to drop from the ideas in their mind and into their direct experience of ‘this moment’ in their body. Learn more
8 Keys For Living Your Wellness
When you’re noticing your mood has gone down, through blocks, stressors in your life, work or relationship challenges a shift inevitably first needs to be initiated from the INSIDE. Plugging IN to your inner landscape is an important practice for conducting a...
Generally speaking, there are two ways we experience the emotion of being hurt – through anger or sorrow. Women tend to do sad rather than mad when something has upset us and men tend to do mad. I work with women who often cry when they are angry about...
https://youtu.be/2xKXLPuju8U My belief is that whether we are a couple or single, we are all still in relationship. There will always and inevitably be people in our family, friendship circle, workplace or community that we may feel deep connection with. ...
Time of the Moonflower
The Gold Tent
5 Steps to Heal from Betrayal
7 Day Lakshmi Home Retreat