Staying Connected As A Couple

Staying Connected As A Couple

Does Your Stress Interfere With Your Couple Connection? There are so many stressors in our life these days. With the internet linking us to the world wide web, we can be addressing financial issues, work commitments, project management and career initiatives 24/7. ...
Shift Your Mood Without Drugs

Shift Your Mood Without Drugs

When you’re noticing your mood has gone down, through blocks, stressors in your life, work or relationship challenges a shift inevitably first needs to be initiated from the INSIDE.  Plugging IN to your inner landscape is an important practice for conducting a...