I’ve worked for over “20 years as a psychotherapist, counsellor and coach with a private practice in Sydney’s Eastern Suburbs... Read more
Generally speaking, there are two ways we experience the emotion of being hurt – through anger or sorrow. Women tend to do sad rather than mad when something has upset us and men tend to do mad. I work with women […]
Cultivating a balanced life that honours the feminine is a journey of awakening and an act of feminism. Feminism of the Soul. Our organisations and institutions tend to be steeped in …
“Mindfulness means paying attention in a particular way; On purpose, in the present moment, and non-judgmentally.” Jon Kabat-Zinn Just like exercising …
What do you do when what you thought was a bad day, turns into a bad week, a bad month and it just doesn’t seem to be getting better. When …
The Dark Night of the SoulThe Soul’s Journey of Strength and Compassion“The endurance of darkness is preparation for great light.” St. John of the CrossWhen you are faced with your personal …
There is a quiet revolution happening in women’s self care. Women are starting to take radical responsibility in their healing and regeneration. How do we do it? How do we:Consciously …
I’ve worked for over “20 years as a psychotherapist, counsellor and coach with a private practice in Sydney’s Eastern Suburbs... Read more